Results - 2016
28/12/16 - White Cross Ultra 50Km, Mixed - 05:56:38 (Ave min/m)
26/12/16 - Boxing Day Beer Run (3.5M), Mixed - 00:32:44 (Ave 08:43 min/m)
11/12/16 - Southern XC League - The Bourne Wood (4.5M) - 00:35:34 (Ave 07:50 min/m)
27/11/16 - Cyprus Challenge Day 4 - 10 Km, Road - 00:45:45 (Ave 07:31 min/m)
26/11/16 - Cyprus Challenge Day 3 - Half Marathon, Mixed - 01:57:10 (Ave 08:48 min/m)
25/11/16 - Cyprus Challenge Day 2 - 11 Km Hil, Mixed - 01:19:29 (Ave 11:46 min/m)
24/11/16 - Cyprus Challenge Day 1 - 6 Km, Road - 00:27:45 (Ave 07:17 min/m)
20/11/16 - Camberley XC (5.35M), Trail - 00:47:08 (Ave 08:49 min/m)
13/11/16 - Southern XC League - Queen Elizabeth (5M), Mixed - 00:40:49 (Ave 08:11 min/m)
06/11/16 - HRR XC - Lord Wandsworth (5M), Mixed - 00:40:01 (Ave 08:10 min/m)
30/10/16 - Exmoor 50Km, Mixed - 06:42:08 (Ave 12:43 min/m)
23/10/16 - Fleet 10Km, Road - 00:44:19 (Ave 07:03 min/m)
09/10/16 - Redbull Steeple Chase Challenge (14.3M), Mixed - 02:41:03 (Ave 10:57 min/m)
02/10/16 - Julian Farrell 10Km, Road - 00:44:03 (Ave 07:04 min/m)
25/09/16 - Eton Triathlon - Standard (1,500 mtrs / 38.4 Kms / 10 Kms) - 02:52:37 (00:36:07, 03:42, 01:25:59, 02:23 & 00:44:29)
11/09/16 - Farnham Pilgrims Marathon, Mixed - 04:47:09 (Ave 10:43 min/m)
04/09/16 - Newbury Tri - Sprint (300 yrds / 22 Kms / 5Kms) - 01:20:28 (00:07:25, 02:35, 00:47:09, 01:51 & 00:21:30)
29/08/16 - Reading AC Mile Festival, Track - 00:06:11 (Ave 00:05:49 min/m)
20/08/16 - Race The Train (14M), Mixed - 02:10:03 (Ave 09:18 min/m) Train = 01:48:00
06/08/16 - London Tri - Sprint (750 mtrs / 21 Kms / 5.3Kms) - 01:38:54 (00:19:24, 05:51, 00:42:19. 04:00 & 00:27:22)
03/08/16 - Yateley 10Km, Road - 00:46:17 (Ave 07:22 min/m)
16/07/16 - Midnight Marathon (South Downs), Mixed - 05:29:35 (Ave 12:11 min/m)
13/07/16 - Yateley 10Km, Road - 00:46:13 (Ave 07:22 min/m)
10/07/16 - New Forest 10M, Mixed - 01:19:27 (Ave 07:57 min/m)
03/07/16 - Farmham Bike Ride (50 M) - 03:37:25 (Ave 04:15 min/m)
02/07/16 - Runnymead Relay (5.4M), Mixed - 00:44:42 (Ave 08:20 min)
01/07/16 - Elstead Marathon (5.4M), Mixed - 00:40:44 (Ave 07:35 min/m)
01/07/16 - Half Moon Swim (750 mtrs) - 00:19:07
02/06/15 - Endure 24 (5M) - Lap Four, Mixed - 00:40:03 (Ave 08:19 min/m)
12/06/15 - Endure 24 (5M) - Lap Three, Mixed - 00:43:37 (Ave 08:47 min/m)
11/06/15 - Endure 24 (5M) - Lap Two, Mixed - 00:44:22 (Ave 09:11 min/m)
11/06/15 - Endure 24 (5M) - Lap One, Mixed - 00:40:12 (Ave 08:15 min/m)
29/05/16 - Comrades (Down Run - 89.2Km), Road - 10:43:58 (Ave 11:22 min/m) - Bronze
15/05/16 - Hook Ten, Road - 01:17:16 (Ave 07:40 min/m)
12/05/16 - Windlesham Paris Relay - 00:04:28, 00:04:26, 00:04:24, 00:04:30, 00:04:19)
11/05/16 - Woodland 5 (5.4M), Trial - 00:41:57 (Ave 07:45 min/m)
08/05/16 - Alton Ten, Road - 01:27:39 (Ave 08:40 min/m)
02/05/16 - Hart Tri (400Mtrs / 20Kms / 5Kms) - 01:18:24 (10:20, 03:18, 40:33, 01:53, 22:20)
01/05/16 - North Dorset Marathon, Road - 04:17:48 (Ave 09:43 min/m)
10/04/16 - Manchester Marathon, Road - 03:46:04 (Ave 08:31 min/m)
03/04/16 - Combe Gibbet To Overton (16M), Mixed - 02:40:54 (Ave 09:54 min/m)
28/03/16 - KPMG Guernsey 10Km Road Race - 00:45:49 (Ave 07:18 min/m)
27/03/16 - KPMG Cross Country Relay (4 x 1.15M) - 00:08:38 (Ave 07:31 min/m)
26/03/16 - Keith Falla Guernsey Cross Country (4.75M) - 00:36:45 (Ave 07:45 min/m)
25/03/16 - KPMG Guernsey Easter 5Km Road Race - 00:21:49 (Ave 06:59 min/m)
20/03/16 - Fleet Half Marathon, Road - 01:51:10 (Ave 08:22 min/m)
19/03/16 - New Forest 50Km, Mixed - 05:31:48 (Ave 10:23 min/m) - PB
13/03/16 - The Grizzly (20M), Mixed - 03:48:02 (Ave 11:27 min/m)
06/03/16 - Leith Hill Half Marathon, Mixed - 02:04:27 (Ave 09:27 min.m)
28/02/16 - Southern XC League - Polecat Valley (4.8M), Mixed - 00:42:21 (Ave 08:57 min/m)
26/02/16 - Marathon Day Marathon, Road - 04:16:10 (Ave 09:42 min/m)
14/02/16 - Bramley 20, Road - 03:09:51 (Av 09:20 min/m)
07/02/16 - Pilgrims Challenge - Day 2 (33M), Mixed - 07:33:40 (Av 12:54 min/m) - PB
06/02/16 - Pilgrims Challenge - Day 1 (33M), Mixed - 07:23:58 (Av 12:26 min/m) - PB
31/01/16 - Stonehenge Stomp (20M) , Mixed - 03:58:47 (Av 11:39 min/m)
24/01/16 - Southern XC League - Manor Park Country Park (4.9M), XC - 00:42:12 (Av 8:37 min/m)
17/01/16 - TVXC League - Bracknell (5.6M), XC - 00:51:18 (Av 09:02 min/m)
10/01/16 - Winters Tanners (20M), Mixed - 05:35:07 (Av 14:39 min/m)
03/01/16 - Tadworth Ten, Mixed - 01:29:24 (Av 08:49 min/m)
28/12/16 - White Cross Ultra 50Km, Mixed - 05:56:38 (Ave min/m)
26/12/16 - Boxing Day Beer Run (3.5M), Mixed - 00:32:44 (Ave 08:43 min/m)
11/12/16 - Southern XC League - The Bourne Wood (4.5M) - 00:35:34 (Ave 07:50 min/m)
27/11/16 - Cyprus Challenge Day 4 - 10 Km, Road - 00:45:45 (Ave 07:31 min/m)
26/11/16 - Cyprus Challenge Day 3 - Half Marathon, Mixed - 01:57:10 (Ave 08:48 min/m)
25/11/16 - Cyprus Challenge Day 2 - 11 Km Hil, Mixed - 01:19:29 (Ave 11:46 min/m)
24/11/16 - Cyprus Challenge Day 1 - 6 Km, Road - 00:27:45 (Ave 07:17 min/m)
20/11/16 - Camberley XC (5.35M), Trail - 00:47:08 (Ave 08:49 min/m)
13/11/16 - Southern XC League - Queen Elizabeth (5M), Mixed - 00:40:49 (Ave 08:11 min/m)
06/11/16 - HRR XC - Lord Wandsworth (5M), Mixed - 00:40:01 (Ave 08:10 min/m)
30/10/16 - Exmoor 50Km, Mixed - 06:42:08 (Ave 12:43 min/m)
23/10/16 - Fleet 10Km, Road - 00:44:19 (Ave 07:03 min/m)
09/10/16 - Redbull Steeple Chase Challenge (14.3M), Mixed - 02:41:03 (Ave 10:57 min/m)
02/10/16 - Julian Farrell 10Km, Road - 00:44:03 (Ave 07:04 min/m)
25/09/16 - Eton Triathlon - Standard (1,500 mtrs / 38.4 Kms / 10 Kms) - 02:52:37 (00:36:07, 03:42, 01:25:59, 02:23 & 00:44:29)
11/09/16 - Farnham Pilgrims Marathon, Mixed - 04:47:09 (Ave 10:43 min/m)
04/09/16 - Newbury Tri - Sprint (300 yrds / 22 Kms / 5Kms) - 01:20:28 (00:07:25, 02:35, 00:47:09, 01:51 & 00:21:30)
29/08/16 - Reading AC Mile Festival, Track - 00:06:11 (Ave 00:05:49 min/m)
20/08/16 - Race The Train (14M), Mixed - 02:10:03 (Ave 09:18 min/m) Train = 01:48:00
06/08/16 - London Tri - Sprint (750 mtrs / 21 Kms / 5.3Kms) - 01:38:54 (00:19:24, 05:51, 00:42:19. 04:00 & 00:27:22)
03/08/16 - Yateley 10Km, Road - 00:46:17 (Ave 07:22 min/m)
16/07/16 - Midnight Marathon (South Downs), Mixed - 05:29:35 (Ave 12:11 min/m)
13/07/16 - Yateley 10Km, Road - 00:46:13 (Ave 07:22 min/m)
10/07/16 - New Forest 10M, Mixed - 01:19:27 (Ave 07:57 min/m)
03/07/16 - Farmham Bike Ride (50 M) - 03:37:25 (Ave 04:15 min/m)
02/07/16 - Runnymead Relay (5.4M), Mixed - 00:44:42 (Ave 08:20 min)
01/07/16 - Elstead Marathon (5.4M), Mixed - 00:40:44 (Ave 07:35 min/m)
01/07/16 - Half Moon Swim (750 mtrs) - 00:19:07
02/06/15 - Endure 24 (5M) - Lap Four, Mixed - 00:40:03 (Ave 08:19 min/m)
12/06/15 - Endure 24 (5M) - Lap Three, Mixed - 00:43:37 (Ave 08:47 min/m)
11/06/15 - Endure 24 (5M) - Lap Two, Mixed - 00:44:22 (Ave 09:11 min/m)
11/06/15 - Endure 24 (5M) - Lap One, Mixed - 00:40:12 (Ave 08:15 min/m)
29/05/16 - Comrades (Down Run - 89.2Km), Road - 10:43:58 (Ave 11:22 min/m) - Bronze
15/05/16 - Hook Ten, Road - 01:17:16 (Ave 07:40 min/m)
12/05/16 - Windlesham Paris Relay - 00:04:28, 00:04:26, 00:04:24, 00:04:30, 00:04:19)
11/05/16 - Woodland 5 (5.4M), Trial - 00:41:57 (Ave 07:45 min/m)
08/05/16 - Alton Ten, Road - 01:27:39 (Ave 08:40 min/m)
02/05/16 - Hart Tri (400Mtrs / 20Kms / 5Kms) - 01:18:24 (10:20, 03:18, 40:33, 01:53, 22:20)
01/05/16 - North Dorset Marathon, Road - 04:17:48 (Ave 09:43 min/m)
10/04/16 - Manchester Marathon, Road - 03:46:04 (Ave 08:31 min/m)
03/04/16 - Combe Gibbet To Overton (16M), Mixed - 02:40:54 (Ave 09:54 min/m)
28/03/16 - KPMG Guernsey 10Km Road Race - 00:45:49 (Ave 07:18 min/m)
27/03/16 - KPMG Cross Country Relay (4 x 1.15M) - 00:08:38 (Ave 07:31 min/m)
26/03/16 - Keith Falla Guernsey Cross Country (4.75M) - 00:36:45 (Ave 07:45 min/m)
25/03/16 - KPMG Guernsey Easter 5Km Road Race - 00:21:49 (Ave 06:59 min/m)
20/03/16 - Fleet Half Marathon, Road - 01:51:10 (Ave 08:22 min/m)
19/03/16 - New Forest 50Km, Mixed - 05:31:48 (Ave 10:23 min/m) - PB
13/03/16 - The Grizzly (20M), Mixed - 03:48:02 (Ave 11:27 min/m)
06/03/16 - Leith Hill Half Marathon, Mixed - 02:04:27 (Ave 09:27 min.m)
28/02/16 - Southern XC League - Polecat Valley (4.8M), Mixed - 00:42:21 (Ave 08:57 min/m)
26/02/16 - Marathon Day Marathon, Road - 04:16:10 (Ave 09:42 min/m)
14/02/16 - Bramley 20, Road - 03:09:51 (Av 09:20 min/m)
07/02/16 - Pilgrims Challenge - Day 2 (33M), Mixed - 07:33:40 (Av 12:54 min/m) - PB
06/02/16 - Pilgrims Challenge - Day 1 (33M), Mixed - 07:23:58 (Av 12:26 min/m) - PB
31/01/16 - Stonehenge Stomp (20M) , Mixed - 03:58:47 (Av 11:39 min/m)
24/01/16 - Southern XC League - Manor Park Country Park (4.9M), XC - 00:42:12 (Av 8:37 min/m)
17/01/16 - TVXC League - Bracknell (5.6M), XC - 00:51:18 (Av 09:02 min/m)
10/01/16 - Winters Tanners (20M), Mixed - 05:35:07 (Av 14:39 min/m)
03/01/16 - Tadworth Ten, Mixed - 01:29:24 (Av 08:49 min/m)
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