The marks in the snow;
Miles = 105.7 Miles.
Time on Feet = 20 hrs & 26 mins.
Elevation = 10,266 ft.
Highest Weekly Mileage = 57.1 Miles.
Longest Run = 32.5 Miles (Punchbowl `Marathon`)
Longest `Time on your feet` run = 7 hrs 25 mins 43 sec (Punchbowl Marathon).
Highest `Back to Back Days / Miles = 5 Days / 57.1 Miles.
Races = 2 (TVXC - Thames Valley Triathletes, Punchbowl Marathon)
parkruns = 2
Yoga Sessions & hours = 2 off & 3 hrs (2 x 90 mins of Bikram yoga)
PT Sessions = 2
Sports Massages = 1
Bike Miles = 0
Highlights = A fantastic end to Cross Country seasons - managed 4 races. Also managed some time off with an excellent 8 days skiing - stats; 51 hrs, 177 miles, 95 runs & top speed 48.4mph.
Conclusions = It`s all about the hills.
